Bottle Gourd Curry | Sorekai Palya | Lauki Palya (Postpartum Recovery Meal Plan Special)
Bottle Gourd comes with a lot of health benefits. It is a rich source of vitamin K, C and Calcium. It has high water content, […]
No Onion No Garlic
Doddapatre Tambuli | Sambrani Soppu Tambuli (Yogurt Curry)
Quite popular shrub found in the Coastal Karnataka and the Malnad region, Sambrani Soppu is also known as Sambar Balli or Doddapatre in the regional […]
Ash Gourd Peel Curry / Palya
Normally, with most of the vegetables and fruits, what is consumed is the fleshy inner portion. The outer portion or the peel is more often […]