As a two time mother, here I have prepared a detailed plan of the food that I prepared and consumed in the intial period after baby delivery.
This plan has been purely prepared based on my experience, inputs from my family, friends and my doctors, keeping in mind the my traditional and cultural background and my current location.
Bottle Gourd Peel Chutney (Without Coconut) | Sorekai Sippe Chutney (Postpartum Recovery Meal Plan Special)
One of the few vegetables which falls under the category of ‘Zero-waste‘, Bottle gourd comes with lot of health benefits. Be it the vegetable itself […]
