Beetroot Sasmi | Beetroot Mustard Curry
‘Beetroot Sasmi’ belongs to the category of an authentic Tulunad dish called Sasmi / Sasive / Mustard Curry. Sasmi, as known in native Tulu language, is […]
No onion No Garlic
Bottle Gourd Curry | Sorekai Palya | Lauki Palya (Postpartum Recovery Meal Plan Special)
Bottle Gourd comes with a lot of health benefits. It is a rich source of vitamin K, C and Calcium. It has high water content, […]
Doddapatre Tambuli | Sambrani Soppu Tambuli (Yogurt Curry)
Quite popular shrub found in the Coastal Karnataka and the Malnad region, Sambrani Soppu is also known as Sambar Balli or Doddapatre in the regional […]
Bendekai Kairasa | Okra Coconut curry
A typical South Canara dish made from coconut and okra, Bendekai Kairasa is known for its unique taste, resembling neither sambar nor its nearest cousin, […]
Apple Menaskai
A sweet, tangy, spicy, flavourful coconut based curry from the Coastal Karnataka, India – This is Menaskai for you. What makes this dish even more […]
Menthe Soppu Tambuli | Fenugreek leaves Yogurt Curry
Menthe Soppu Tambuli – is one of the most popular Tulunad healthy yogurt based curries (locally referred to as Tambuli), which is usually served with […]
Nekkare Tambuli | Nekkare Tampuhuli
‘Nekkare’ – ‘Melastoma malabathricum’ is a common sight in the Western Ghats and the surrounding areas, especially during the rainy season. Belonging to the family […]
Pomegranate Peel Soup | Rasam
‘Pomegranate’ is a widely cultivated and consumed fruit with rich health benefits. I admire the wonders of Mother Nature while looking at the way the […]
Ridge Gourd Kalas
Ridge gourd, also known as Sponge gourd, Turiya, Heerekai, or as ‘Darapeere’ in my mother tongue, is commonly used in Asian style of cooking. The […]